Hi, I am Sara de Clercq

1.1 Coaching & Self-Inquiry

My 1:1 work is a space to slow down and meet yourself more deeply. Together, we explore the unconscious patterns, emotional imprints, and identity structures shaping your current reality.

Through integrative dialogue, somatic awareness, and spiritual inquiry,
we uncover the deeper intelligence beneath your challenges.

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1.1 Private FBR Breathwork

FBR (Facilitated Breath Re-patterning) is a relational body-based facilitation technique that supports releases & shifts of tension in particular parts of the body whilst consciously connected breathing.

These sessions are the doorway to the subconscious mind, releasing, letting go and integrating content that is not easily accessible through traditional therapy.

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Couples FBR Breathwork Sessions

Our relationships are often where our deepest patterns are revealed, and also where the greatest healing becomes possible. Couples FBR Breathwork invites you and your partner into an embodied exploration of your relational dynamics, beyond words and stories,

Through the breath, we access the unconscious layers that shape how we connect, love, and also how we protect ourselves. Together, we explore the nervous system’s role in intimacy, the push and pull of closeness and distance, the tenderness of attachment, and the subtle ways we co-regulate or disconnect.

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FBR Practitioner Training 2027

This will be a personally transformative experience, with over 200 hours in the training space, that will enable you to share the teachings of Breathwork (1:1) and especially our Breathwork Modality.

Our training provides both intellectual and embodied education. In order to support and facilitate a wide variety of breathing patterns and states in the nervous system, we ask potential applicants to face and navigate their own patterns and edges, with a willingness to lean into spaces that may initially be uncomfortable. Alongside theory and technique as facilitators, our practitioners have spent hours in their own journeys, receiving facilitation.

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